{"id":19329,"date":"2022-04-04T09:58:16","date_gmt":"2022-04-04T09:58:16","guid":{"rendered":"https:\/\/fundacionnoelia.org\/the-disease\/ejercicios-de-fisioterapia\/"},"modified":"2022-04-07T10:06:45","modified_gmt":"2022-04-07T10:06:45","slug":"physiotherapy-exercises","status":"publish","type":"page","link":"https:\/\/fundacionnoelia.org\/en\/the-disease\/physiotherapy-exercises\/","title":{"rendered":"PHYSIOTHERAPY EXERCISES"},"content":{"rendered":"[vc_row][vc_column width=&#8221;1\/6&#8243;][\/vc_column][vc_column width=&#8221;4\/6&#8243;][vc_column_text]\n<div id=\"cmsmasters_heading_622a1cf636104\" class=\"cmsmasters_heading_wrap cmsmasters_heading_align_left\">\n<h2 class=\"cmsmasters_heading\">MOBILIZATIONS AND STRETCHING EXERCISES<\/h2>\n<\/div>\n<div class=\"cmsmasters_text\">\n<p><strong>Physiotherapy is key in the treatment of Collagen VI Congenital Muscular Dystrophy<\/strong><\/p>\n<p>Physiotherapy is a fundamental therapeutic resource to maximize the patient\u2019s functional capacity and minimize complications. It helps to prevent and\/or reducing muscle contractures, preventing and\/or reducing joint and spinal stiffness as well as delaying the appearance of retractions.<\/p>\n<p>In this document, you can find a set of<strong> mobilizations\u00a0<\/strong>and<strong>\u00a0stretching exercises\u00a0<\/strong>that can be conducted on a daily basis at home by either the physiotherapist or the caregiver.<\/p>\n<\/div>\n[\/vc_column_text][vc_row_inner][vc_column_inner width=&#8221;2\/3&#8243;]<figure class=\"vcex-image vcex-module wpex-clr\"><div class=\"vcex-image-inner wpex-relative wpex-inline-block\"><a href=\"https:\/\/fundacionnoelia.org\/wp-content\/uploads\/2022\/03\/Fisioterapia_Col6CMD_Jornades_SJD_2018_ESP.pdf\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" width=\"1034\" height=\"715\" src=\"https:\/\/fundacionnoelia.org\/wp-content\/uploads\/2022\/03\/Captura.jpg\" class=\"wpex-align-middle\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/fundacionnoelia.org\/wp-content\/uploads\/2022\/03\/Captura.jpg 1034w, https:\/\/fundacionnoelia.org\/wp-content\/uploads\/2022\/03\/Captura-300x207.jpg 300w, https:\/\/fundacionnoelia.org\/wp-content\/uploads\/2022\/03\/Captura-1024x708.jpg 1024w, https:\/\/fundacionnoelia.org\/wp-content\/uploads\/2022\/03\/Captura-768x531.jpg 768w, https:\/\/fundacionnoelia.org\/wp-content\/uploads\/2022\/03\/Captura-600x415.jpg 600w\" sizes=\"auto, (max-width: 1034px) 100vw, 1034px\" \/><\/a><\/div><\/figure>[\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243;][vc_column_text]<a href=\"https:\/\/fundacionnoelia.org\/wp-content\/uploads\/2022\/03\/Fisioterapia_Col6CMD_Jornades_SJD_2018_ESP.pdf\" target=\"_blank\" rel=\"noopener\">Download<\/a><\/p>\n<p><em>(Document prepared by the team of physiotherapists at the Sant Joan de D\u00e9u Hospital in Barcelona, with the collaboration of the Noelia Foundation)<\/em><\/p>\n<p><em>\u00a0<\/em>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][vc_column width=&#8221;1\/6&#8243;][\/vc_column][\/vc_row][vc_row css=&#8221;.vc_custom_1647341513139{background-color: #ededed !important;}&#8221;][vc_column width=&#8221;1\/6&#8243;][\/vc_column][vc_column width=&#8221;4\/6&#8243;][vc_column_text]\n<div id=\"cmsmasters_heading_622a1cf636a50\" class=\"cmsmasters_heading_wrap cmsmasters_heading_align_left\"><\/div>\n<div class=\"cmsmasters_text\">\n<p>Below you will find some videos put prepared by the Rehab Team of the Sant Joan de D\u00e9u University Children\u2019s Hospital to learn how to carry out rehab exercises at home or when away from the daily routine<\/p>\n<\/div>\n[\/vc_column_text][vc_row_inner][vc_column_inner width=&#8221;1\/3&#8243;][vc_video link=&#8221;https:\/\/youtu.be\/42woChwpFRs&#8221;][vc_column_text]\n<p style=\"text-align: center;\">Lower limb mobilization for patients with low mobility<\/p>\n[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243;][vc_video link=&#8221;https:\/\/youtu.be\/MYCFwC2-tmI&#8221;][vc_column_text]\n<p style=\"text-align: center;\">Exercises for patients with neuromuscular diseases<\/p>\n[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243;][vc_video link=&#8221;https:\/\/youtu.be\/Ke38GsgH_R4&#8243;][vc_column_text]\n<p style=\"text-align: center;\">Upper limb mobilization for patients with low mobility<\/p>\n[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][vc_column width=&#8221;1\/6&#8243;][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/6&#8243;][\/vc_column][vc_column width=&#8221;4\/6&#8243;][vc_row_inner][vc_column_inner][vc_column_text]1. COUGH-ASSISTING EXERCISES WHEN THERE IS ACCUMULATION OF MUCUS[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner width=&#8221;1\/3&#8243;][vc_video link=&#8221;https:\/\/youtu.be\/ugJfvgSywMs&#8221;][vc_column_text]\n<p style=\"text-align: center;\">Assisted-cough exercises<\/p>\n[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243;][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243;][\/vc_column_inner][\/vc_row_inner][\/vc_column][vc_column width=&#8221;1\/6&#8243;][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/6&#8243;][\/vc_column][vc_column width=&#8221;4\/6&#8243;][vc_row_inner][vc_column_inner][vc_column_text]2. EXERCISES TO CONTROL VENTILATION[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner width=&#8221;1\/3&#8243;][vc_video link=&#8221;https:\/\/youtu.be\/Wk-RKbbBUOE&#8221;][vc_column_text]\n<p style=\"text-align: center;\">Abdominal-diaphragmatic breathing for teens<\/p>\n[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243;][vc_video link=&#8221;https:\/\/youtu.be\/56gp_lQiPgM&#8221;][vc_column_text]\n<p style=\"text-align: center;\">Abdominal-diaphragmatic breathing for kids<\/p>\n[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243;][\/vc_column_inner][\/vc_row_inner][\/vc_column][vc_column width=&#8221;1\/6&#8243;][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/6&#8243;][\/vc_column][vc_column width=&#8221;4\/6&#8243;][vc_row_inner][vc_column_inner][vc_column_text]3. EXERCISE TECHNIQUES WITH VOLUMETRIC INCENTIVE[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner width=&#8221;1\/3&#8243;][vc_video link=&#8221;https:\/\/youtu.be\/6PmzXDeuwus&#8221;][vc_column_text]\n<p style=\"text-align: center;\">Volumetric incentive for teens<\/p>\n[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243;][vc_video link=&#8221;https:\/\/youtu.be\/YSt5IeH1IzE&#8221;][vc_column_text]\n<p style=\"text-align: center;\">Volumetric incentive for kids<\/p>\n[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243;][\/vc_column_inner][\/vc_row_inner][\/vc_column][vc_column width=&#8221;1\/6&#8243;][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/6&#8243;][\/vc_column][vc_column width=&#8221;4\/6&#8243;][vc_row_inner][vc_column_inner][vc_column_text]4. TECHNIQUES TO DECREASE HYPERINSUFFLATION[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner width=&#8221;1\/3&#8243;][vc_video link=&#8221;https:\/\/youtu.be\/Dgu7oaLrwMA&#8221;][vc_column_text]\n<p style=\"text-align: center;\">Pressure exercises for teens<\/p>\n[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243;][vc_video link=&#8221;https:\/\/youtu.be\/X7T9LWjFRkA&#8221;][vc_column_text]\n<p style=\"text-align: center;\">Frowning lip exercises for children<\/p>\n[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243;][vc_video link=&#8221;https:\/\/youtu.be\/pxBOnlblSOE&#8221;][vc_column_text]\n<p style=\"text-align: center;\">Pressure exercises for kids<\/p>\n[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner width=&#8221;1\/3&#8243;][vc_video link=&#8221;https:\/\/youtu.be\/LH79Vhv1Isk&#8221;][vc_column_text]\n<p style=\"text-align: center;\">Breathing exercises through playing<\/p>\n[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243;][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243;][\/vc_column_inner][\/vc_row_inner][\/vc_column][vc_column width=&#8221;1\/6&#8243;][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/6&#8243;][\/vc_column][vc_column width=&#8221;4\/6&#8243;][vc_row_inner][vc_column_inner][vc_column_text]5. TECHNIQUES TO EXPAND THE RIB CAGE[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner width=&#8221;1\/3&#8243;][vc_video link=&#8221;https:\/\/youtu.be\/Zn8FTqoGFoY&#8221;][vc_column_text]\n<p style=\"text-align: center;\">Rib cage expansion exercises for teens<\/p>\n[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243;][vc_video link=&#8221;https:\/\/youtu.be\/LCs44I5-N4g&#8221;][vc_column_text]\n<p style=\"text-align: center;\">Rib cage expansion exercises for kids<\/p>\n[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243;][\/vc_column_inner][\/vc_row_inner][\/vc_column][vc_column width=&#8221;1\/6&#8243;][\/vc_column][\/vc_row][vc_row css=&#8221;.vc_custom_1647341513139{background-color: #ededed !important;}&#8221;][vc_column width=&#8221;1\/6&#8243;][\/vc_column][vc_column width=&#8221;4\/6&#8243;][vc_column_text]\n<h3>WHAT ARE THE CONSEQUENCES OF NOT KEEPING AN EXERCISE ROUTINE?<\/h3>\n<p>Loss of physical condition, loss of flexibility and joint retraction. In short, a <strong>general worsening of physical condition, <\/strong>so much more if we take into account that these are patients already with some kind of disability or functional limitation<\/p>\n<h3 class=\"t-h2-4\">IF THE CHILD HAS A MOBILITY IMPAIRMENT \u00bfHOW CAN I DO IT?<\/h3>\n<p>Some exercises are designed for the child to collaborate while others are aimed at children with greater disabilities, in which case the caregiver must perform them on the child, using the videos as tutorials.<\/p>\n<h3 class=\"t-h2-4\">CAN THE CHILD DO THE EXRCISES BY HIMSELF\/HERSELF? SHOULD HE\/SHE BE ASSISTED OR SUPERVISED?<\/h3>\n<p>It is <strong>always better for an adult to supervise<\/strong> and motivate the child during the exercise routine. Otherwise, if alone, they tend to lose adherence.<\/p>\n<h3>CAN I MOTIVATE HIM\/HER IN ANY WAY TO KEEP ON WITH THE ACTIVITIES?<\/h3>\n<p>Exercises can be presented as a <strong>game<\/strong> for the younger ones. Also, <strong>music<\/strong> is a great element to go along the activity or, in the case of teenagers, exercising can be presented as a <strong>challenge<\/strong>.[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/6&#8243;][\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column width=&#8221;1\/6&#8243;][\/vc_column][vc_column width=&#8221;4\/6&#8243;][vc_column_text] MOBILIZATIONS AND STRETCHING EXERCISES Physiotherapy is key in the treatment of Collagen VI Congenital Muscular Dystrophy Physiotherapy is a fundamental therapeutic resource to maximize the patient\u2019s functional capacity and minimize complications. It helps to prevent and\/or reducing muscle contractures, preventing and\/or reducing joint and spinal stiffness as well as delaying the appearance&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":20910,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-19329","page","type-page","status-publish","hentry","entry","no-media"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>PHYSIOTHERAPY EXERCISES - Fundaci\u00f3n Noelia<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fundacionnoelia.org\/en\/the-disease\/physiotherapy-exercises\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"PHYSIOTHERAPY EXERCISES - Fundaci\u00f3n Noelia\" \/>\n<meta property=\"og:description\" content=\"[vc_row][vc_column width=&#8221;1\/6&#8243;][\/vc_column][vc_column width=&#8221;4\/6&#8243;][vc_column_text] MOBILIZATIONS AND STRETCHING EXERCISES Physiotherapy is key in the treatment of Collagen VI Congenital Muscular Dystrophy Physiotherapy is a fundamental therapeutic resource to maximize the patient\u2019s functional capacity and minimize complications. It helps to prevent and\/or reducing muscle contractures, preventing and\/or reducing joint and spinal stiffness as well as delaying the appearance&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/fundacionnoelia.org\/en\/the-disease\/physiotherapy-exercises\/\" \/>\n<meta property=\"og:site_name\" content=\"Fundaci\u00f3n Noelia\" \/>\n<meta property=\"article:modified_time\" content=\"2022-04-07T10:06:45+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/fundacionnoelia.org\/en\/the-disease\/physiotherapy-exercises\/\",\"url\":\"https:\/\/fundacionnoelia.org\/en\/the-disease\/physiotherapy-exercises\/\",\"name\":\"PHYSIOTHERAPY EXERCISES - Fundaci\u00f3n Noelia\",\"isPartOf\":{\"@id\":\"https:\/\/fundacionnoelia.org\/en\/#website\"},\"datePublished\":\"2022-04-04T09:58:16+00:00\",\"dateModified\":\"2022-04-07T10:06:45+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/fundacionnoelia.org\/en\/the-disease\/physiotherapy-exercises\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/fundacionnoelia.org\/en\/the-disease\/physiotherapy-exercises\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/fundacionnoelia.org\/en\/the-disease\/physiotherapy-exercises\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\/\/fundacionnoelia.org\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"The Disease\",\"item\":\"https:\/\/fundacionnoelia.org\/en\/the-disease\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"PHYSIOTHERAPY EXERCISES\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/fundacionnoelia.org\/en\/#website\",\"url\":\"https:\/\/fundacionnoelia.org\/en\/\",\"name\":\"Fundaci\u00f3n Noelia\",\"description\":\"Just another WordPress site\",\"publisher\":{\"@id\":\"https:\/\/fundacionnoelia.org\/en\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/fundacionnoelia.org\/en\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/fundacionnoelia.org\/en\/#organization\",\"name\":\"Fundaci\u00f3n Noelia\",\"url\":\"https:\/\/fundacionnoelia.org\/en\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/fundacionnoelia.org\/en\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/fundacionnoelia.org\/wp-content\/uploads\/2022\/04\/logo_fundacion_noelia_transparente_peq.png\",\"contentUrl\":\"https:\/\/fundacionnoelia.org\/wp-content\/uploads\/2022\/04\/logo_fundacion_noelia_transparente_peq.png\",\"width\":391,\"height\":150,\"caption\":\"Fundaci\u00f3n Noelia\"},\"image\":{\"@id\":\"https:\/\/fundacionnoelia.org\/en\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"PHYSIOTHERAPY EXERCISES - Fundaci\u00f3n Noelia","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/fundacionnoelia.org\/en\/the-disease\/physiotherapy-exercises\/","og_locale":"en_US","og_type":"article","og_title":"PHYSIOTHERAPY EXERCISES - Fundaci\u00f3n Noelia","og_description":"[vc_row][vc_column width=&#8221;1\/6&#8243;][\/vc_column][vc_column width=&#8221;4\/6&#8243;][vc_column_text] MOBILIZATIONS AND STRETCHING EXERCISES Physiotherapy is key in the treatment of Collagen VI Congenital Muscular Dystrophy Physiotherapy is a fundamental therapeutic resource to maximize the patient\u2019s functional capacity and minimize complications. 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